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how to stay healthy英语作文
在日复一日的学习、工作或生活中，大家都有写作文的经历，对作文很是熟悉吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。怎么写作文才能避免踩雷呢？以下是小编为大家整理的how to stay healthy英语作文，欢迎阅读，希望大家能够喜欢。
how to stay healthy英语作文1
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.
以下是我关于怎样保持健康的建议。
首先，建立正常的.作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助你建立强壮健康的身体。
how to stay healthy英语作文2
Its important for us to be healthy all our life. We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high—rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember：Early to bed, early to rise is the way to keep healthy, wealthy and wise.
how to stay healthy英语作文3
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and youd better drink more warn ,you have to do lots of having at least 8 hourssleep a ,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.
If you care about yourself, its easy to have a healthy lifestyle.
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