运动与健康英语演讲稿

2022-01-21 15:56:52 运动与健康英语演讲稿

　　运动与健康英语演讲稿怎么写？

　　1、演讲，首先要了解听众，注意听众的组成，了解他们的性格、年龄、受教育程度、出生地，分析他们的观点、态度、希望和要求。掌握这些以后，就可以决定采取什么方式来吸引听众，说服听众，取得好的效果。

　　2、一篇演讲稿要有一个集中、鲜明的主题。无中心、无主次、杂乱无章的演讲是没有人愿听的。一篇演讲稿只能有一个中心，全篇内容都必须紧紧围绕着这个中心去铺陈，这样才能使听众得到深刻的'印象。

　　3、好的演讲稿，应该既有热情的鼓动，又有冷静的分析，要把抒情和说理有机地结合起来，做到动之以情，晓之以理。

　　4、演讲稿的语言要求做到准确、精练、生动形象、通俗易懂，不能讲假话、大话、空话，也不能讲过于抽象的话。要多用比喻，多用口语化的语言，深入浅出，把抽象的道理具体化，把概念的东西形象化，让听众听得入耳、听得明白。

　　运动与健康英语演讲稿（精选5篇）

　　演讲稿特别注重结构清楚，层次简明。在我们平凡的日常里，演讲稿应用范围愈来愈广泛，那么问题来了，到底应如何写一份恰当的演讲稿呢？以下是小编为大家整理的运动与健康英语演讲稿（精选5篇），希望能够帮助到大家。

　　运动与健康英语演讲稿1

　　health is the most important to us.

　　good afternoon, my dear teachers and my fellow students. i am very glad to stand here and give you a speech. my topic is about“health is the most important to us.”

　　what do you think is the most important thing in our life?

　　some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life.

　　we live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious.

　　just as a saying goes, “where there is health, there is hope. where there is hope,there is everything. ”so we can see that health is above everything. but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy. different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.

　　besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us .

　　that’s all. thanks!

　　运动与健康英语演讲稿2

　　Health is the most important to us.

　　Good afternoon, my dear teachers and my fellow students. I am very glad to stand here and give you a speech. My topic is about“health is the most important to us.”

　　What do you think is the most important thing in our life?

　　Some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life.

　　We live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious.

　　Just as a saying goes, “where there is health, there is hope. where there is hope,there is everything. ”so we can see that health is above everything. but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy. different food helps us in different ways.what’s more，get up early and keep doing exercise in the morning every day.

　　Besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us .

　　That’s all. thanks!

　　运动与健康英语演讲稿3

　　Most of us are approaching the end of the year with reflections on the past 12 months, along with resolutions and hopes for the future.

　　In years past, we may have chalked that future up to genetics and a dose of good luck. But research now suggests we have much more of a hand in our destiny than previously believed. In fact, a number of straight-forward nutrition, fitness, sleep and other health tips can help assure you maximize the life in your years.

　　Here are six of those things that we learned in 2022.

　　1. An advanced age is no excuse to give up on healthy habits!

　　A 2022 study showed that exercise, eating right and avoiding harmful habits like smoking helped people 5.4 years longer than their less healthy-intentioned peers.

　　2. Exercise Really Works

　　Theres nothing new about the fact that exercise helps us live longer. But a recent study did take a closer look at just how powerful regular activity really is: The physically active benefit from several years added to their lives. The study found that for every additional hour of exercise (like jogging or swimming) that a black woman gets, she can gain 11 hours of lifespan.

　　3. Laugh More

　　As part of an ongoing study on genes and aging, researchers found this year that certain personality traits seem to be associated with a longer life, including the propensity to laugh a lot!

　　4. Look At The Bright Side

　　In the same study on aging, optimism was also linked to living longer. The 243 subjects over the age of 95 "were outgoing, optimistic and easygoing. They considered laughter an important part of life and had a large social network. They expressed emotions openly rather than bottling them up," study researcher Dr. Nir Barzilai, M.D., director of Einsteins Institute for Aging Research, said in a statement.

　　5. Supplements Can Help

　　Adults in their 60s and 70s were 9 percent less likely to die over a three-year period when they took vitamin D supplements with calcium, compared to the elderly who went without either supplement.

　　A number of other foods and nutrients have also been linked to a longer lifespan, including omega-3s and certain antioxidants.

　　6. We Know What To Do -- But We Rarely Do It All

　　The most important behaviors for a long and healthy life arent secrets -- theyre things like not smoking, exercising, maintaining a healthy weight and keeping blood pressure and cholesterol levels in check. In fact, you may even be tired of hearing about them. But just a little more than 1 percent of American adults actually abide by these guidelines, according to a 2022 study. People who do meet all the criteria? Well, they enjoy a 51 percent decreased risk of death from any cause.

　　运动与健康英语演讲稿4

　　Good afternoon, ladies and gentlemen. It’s my great pleasure to be here sharing my speech with you. Today my topic is my favourite sport.

　　look at my healthy skin , oh! Can you guess which sport i like best? yes,its swimming !Thats why i look so handsome.

　　When I was only 5 years old, I began to learn how to swim and i like it. I think swimming is an interesting sport and its exciting. its also a good way to keep fit .

　　Every summer, i go to swimming school . My parents say i’ll have a good health if i insist swimming in a right way. And I can grow taller if i go to swim often. so i always ask my coach some questions on swimming and he always helps me a lot. i can swim so well and i can swim breaststroke, backstroke and freestyle.

　　运动与健康英语演讲稿5

　　A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.I always take an active part in physical exercise and enjoy good health.

　　I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country

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